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LEAN Meal Plan Bundles
Revolutionise your fitness offerings with our bespoke, dietitian designed meal plan bundles.
These tailored plans, ranging from 1300 to 3000 calories, are designed to integrate seamlessly with your existing services, enhancing your brand and client experience.
Use your own branded meal plans for current or future members, one-on-one clients or fitness challenges!
Each plan is not just nutritionally optimised but also features Australian brand recommendations, easy-to-follow recipes, and comprehensive shopping lists and even a cheat sheet to help you choose the right plan for your client's goal. This approach not only boosts your clients' wellness journey but also opens new avenues for revenue.
Bundle 1
Single Plan Option
One Meal Plan of Each Type:
1300 / 1500 / 1700 / 2000 / 3000 cals/day
Food Preference:
Additional one vegetarian, one vegan & one gluten free version of each meal plan
Brand Personalisation:
Your gym's logo and unique watermark on every plan
Australian Brand Focus:
Carefully selected products and ingredients
Complete Guides:
Easy-to-follow recipes and comprehensive shopping lists
Meal Plan Cheat Sheet
Simple guide to help you choose the best plan to start with your client
Ideal for Starting off with a tailored nutrition offering
Bundle 2
Double Plan Option
Two Meal Plans of Each Type: Double the options for varied client needs.
1300 / 1500 / 1700 / 2000 / 3000 cals/day
Food Preference:
Additional one vegetarian, one vegan & one gluten free version of each meal plan
Enhanced Branding:
Your logo and watermark, for greater brand presence
Diverse Australian Brands:
Expanded product and ingredient choices
Detailed Recipe and Shopping Guides: Twice the content for more variety
Meal Plan Cheat Sheet
Simple guide to help you choose the best plan to start with your client
Ideal for Expanding your client offerings and flexibility
Bundle 3
Triple Plan Option
Three Meal Plans of Each Type: Maximum variety and customisation..
1300 / 1500 / 1700 / 2000 / 3000 cals/day
Food Preference:
Additional one vegetarian, one vegan & one gluten free version of each meal plan
Enhanced Branding:
Your logo and watermark, for greater brand presence
Comprehensive Australian Brand Selection: A wide range of products and ingredients.
Extensive Recipe and Shopping Lists:
A complete culinary library
Meal Plan Cheat Sheet
Simple guide to help you choose the best plan to start with your client
Ideal for Comprehensive nutrition solutions and client retention
Better results with nutrition
Nutrition and exercise go hand in hand. There is evidence from numerous studies that the best results come with a structured plan combining exercise and diet.
In an analysis of several high quality studies conducted over many years (link), it was found that a planned combination of exercise and diet was more effective for weight loss than an exercise plan or diet plan alone.
Compared to those who received a diet plan alone, those who received a plan combining exercise and diet lost 1.72kg more on average after 12 months. Compared to those who received a diet plan alone, those who received a plan combining exercise and diet lost 5.33kg more on average at 3-6 months, and lost 6.29kg more on average after 12 months.
Mike O’Sullivan
Senior Clinical Dietitian
Qualifications & Affiliations:
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Bachelor Degree Food Science & Technology
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Bachelor Degree (Honours) Applied Biosciences
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Masters Degree in Nutrition & Dietetics
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Certificate IV in Fitness
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Member of Dietitians Association of Australia
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Former Member of Fitness Australia
Dr Reid Reale
Senior Sports & Performance Dietitian
Qualifications & Affiliations:
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Doctor of Philosophy in Sports Science & Nutrition
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Masters Degree in Nutrition & Dietetics
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Bachelor Honours in Health Sciences
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Bachelor in Health Sciences
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Cert IV in Fitness
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Member of Dietitians Association of Australia
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Member of Sports Dietitians Australia
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Chairperson of American College of Sports Medicine in Combat Sports
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Allied Health Member of Collegiate & Professional Sports Dietitian Association, USA