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Need a Meal Plan?

Choose between our essentials meal plan or a customised meal plan - both expertly designed by Australian Dietitians

Designed to help you achieve your fitness and weight loss goals

Personalised - you tell us, we develop specific to your needs and lifestyle

Let's Start!

Step 1

Complete

short questionnaire

Step 2

Download LEAN Nutrition Tech App

Step 3

Meal plan sent to App within 24h

Step 4

Start your weight loss journey

Essentials
Meal Plan
$35

Designed for those that need something aligned to your fitness or weight loss goals without many food type preferences or intolerances.

Align your meal plan to your fitness or weight loss goals with a nutrition method of your choice - low calorie, low carb, alternate day fasting, strength
Vegetarian, vegan & gluten free options
Recipe sheets
Shopping list with Australian products
Instruction guide for the chosen nutrition method to help you understand the why and how to follow your plan
Dietitian instruction video
Dietitian chat support

Start here

If you are pregnant, or have type 1 diabetes or kidney disease please book in a dietitian consultation instead of a meal plan.

Customised
Meal Plan
$55

Completely tailored meal plan to your personal preferences and needs. We consider your likes, dislikes, intolerances, general cuisine preferences and whether you prefer using your expertise in the kitchen or prefer convenience and simplicity.

Align your meal plan to your fitness or weight loss goals with a nutrition method of your choice - low calorie, low carb, alternate day fasting, strength
Vegetarian, vegan & gluten free options
Food intolerances and dislikes considered
Convenience or moderate level recipes
Choice between all natural snacks or a mix of packaged snacks
Recipe sheets
Shopping list with Australian products
Instruction guide for the chosen nutrition method to help you understand the why and how to follow your plan
Dietitian chat support